Vision boards are a super practical and easy tool to visualize what you want out of life. According to the… Read More »3 Reasons you should create a vision board today (#3 is my favorite)
Intermittent fasting and its benefits became a thing a few years ago. When I first heard of all the advantages… Read More »I’ve decided to give intermittent fasting a try. Here’s why you should join me right now!
You know you do something well when people start recognizing you for it. Not only have I been noticed for… Read More »The Ultimate Organization System: How To *Finally* Get Your Life In Order
How often do we talk about paradigm shifts? As you probably know by now, I love books. And I especially… Read More »I’ve made this 4 agreements with myself and my life was transformed
Last year I signed up for the Optimize Coach program. It was 300 days of learning ancient wisdom combined with modern… Read More »Setting my priority to wake up at 5 am every day changed my life. Here’s why
Communication and connection are two essential things in my life. They are also the reasons I am always researching and… Read More »How I use “The Five Love Languages” to have better relationships
I sometimes feel as if I should be a part of a particular support group. Like: “Hi, my name is… Read More »How to manage your energy in 5 simple steps